Prime Time TV

With all the tv shows on, even the new ones. I've found that (which is pretty obvious if observant) most of these shows are extremely stressful. I can't get thru 5 minutes of "Trauma" or even 20 minutes of "FlashForward". I'm sure they are pretty good, but tough to get thru without every part of my body completely stressed out and a raised heart rate. What happened to good ol' family entertainment. I mean, the visual moves in "Criminal Minds" is purely unnecessary. The writings of some of these shows are so brutal, I'm shocked that they are even allowed to be aired. I'm not going to watch any of these shows and it is my choice, but I think that the FCC needs to really look at the content and the reaction of the body during some of these shows. The reason why NCIS is #1 is because it has humor and isn't filled with pure torture of another human on Prime Time TV. And everyone wonders why everyone is so stressed out.